Original Scientific Paper

From Prescribed Exercise to Realized Adaptation: Dose, Specificity, Context, and Transfer Across Health and Performance

Goran Sporiš¹, Aida Mohammadi², Navid Moravej³, Parham Jalali⁴

¹Department of General and Applied Kinesiology, Faculty of Kinesiology, University of Zagreb, Zagreb, Croatia
²Sport and Health Promotion Program, Department of Experimental Medicine and Surgery, University of Rome Tor Vergata, Rome, Italy
³Islamic Azad University, Iran
⁴Wellness, Sport and Health Program, University of Bologna, Rimini Campus, Rimini, Italy

J. Anthr. Sport Phys. Educ. 2026, 10(4),

DOI: 10.26773/jaspe.261002

Abstract | Article (PDF – 126KB) | References